tag:blogger.com,1999:blog-6166843550275222766.post4072389306423281187..comments2023-09-06T06:42:52.149-07:00Comments on My Journey: A Moment of Chocolate=A Lifetime of FatSara Darrahhttp://www.blogger.com/profile/09990213042535395152noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6166843550275222766.post-77090797273983991362007-03-16T20:44:00.000-07:002007-03-16T20:44:00.000-07:00sarah,girl...man, i know how it is...food can be a...sarah,<BR/><BR/>girl...man, i know how it is...food can be a powerful feel=good=for-the-moment thing...<BR/><BR/>i have just really recently looked into eating raw..i am eating about 80% raw and hoping to go 100% after the baby...its a really interesting concept...basically you don't eat anything cooked...its a type of vegan lifestyle... but its not just eating raw fruit and veggies all the time either. i am learning how to sprout and use a food processor and dehydrator to prepare things instead of cooking the nurtients out of them. i am amazed at the amount of detox my body went through...and how much better i am starting to feel.<BR/><BR/>the best thing about it? NO counting... you can eat as much of anything as you want...so its impossible to feel deprived. i find though, that with the amount of nautral fiber i am getting, i can't eat as much. just the same, i can eat whatever i want whenever i want and its very freeing... and i never have that 'ugh i ate too much' feeling...<BR/><BR/>of course i am not losing weight, since i am preggo but i feel so much better....<BR/><BR/>its so simple too...it takes a little bit of planning, but none of it is hard. i read this great book called 'living on live food' by alissa cohen. www.alissacohen.com<BR/><BR/>anyway...i am hoping to see you at the shower! and i am so glad you entered the blogging world! and i would LOVE to see pics of mason!Kate McDonaldhttps://www.blogger.com/profile/02971624042910635580noreply@blogger.comtag:blogger.com,1999:blog-6166843550275222766.post-3398120756857435762007-03-16T01:03:00.000-07:002007-03-16T01:03:00.000-07:00Hi Sarah! I like your blog page so far. You're an ...Hi Sarah! I like your blog page so far. You're an excellent writer. I can't wait to read more as you continue your journey. YOU CAN DO IT!!!Aimeehttps://www.blogger.com/profile/16251134870064564459noreply@blogger.com