hi all,
Just wanted to let you know that this week is a little better. I have tracked my points all but yesterday...and didn't eat very well yesterday or today, but I have done some activity every day and been eating better in general, so that is good.
WW ice cream- bought some mint chocolate chip today, it's expensive but good.
I won't be able to weigh in on Saturday; I'm still debating on whether to weight in tomorrow or not.
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2 comments:
Weigh in tomorrow! Just do it! It's important for me to keep up being accountable even when I know it is going to be ugly.
This is not a race. It takes time to truly change our habits and create new ones. Stick with it. The results are worth it.
how are you? how is it going?
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